GET FIT AND HAVE FUN AT WELLAND’S NEW OUTDOOR GYM SESSIONS
Welland has a great outdoor gym just across the road from the parish hall in Spitalfields and we want to encourage more people to learn how to use it and get the most from the fitness equipment.
Recently, the Parish Council in partnership with the Lottery Funded Our Community Can project, held a taster session at the gym led by a professional instructor from Freedom Leisure. The aim was to guide folks around the equipment and to demonstrate how to use the gym to best effect.
The taster session was a big success so building on that, we are now introducing weekly morning circuit training sessions which will always be run by a qualified instructor. The good news is that the hour-long tutorials will only cost £2.50 per person for twelve weeks as they will be subsidised by the project. So, for less than a cup of coffee, you can really commit to getting fitter and the sessions are suitable for everyone, even absolute beginners.
We’ll kick off at 10am on Friday, 4th October but you must sign up for the class and pay in advance. The details are in the flyer but if you have any questions, please email barbarastephens.cdc@gmail.com.
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